Day 1: Breakfast
6:55 AM Posted In weightloss Edit This 0 Comments »
This morning I had a whole wheat cinnamon raisin English muffin with a few sprays of I Cant Believe Its Not Butter. I also ate three of the frozen WalMart brand home style meatballs. I had a diet coke to drink. I took my blood pressure medicine, thyroid medicine, half of a phentermine 37.5 mg, and a green tea supplement. I am also using an app on my android phone called calorie counter. My breakfast was approximately 270 calories. This app is telling me I should eat 2400 calories. Wow, that seems like a lot. I guess we will see. Taking the supplements is making me feel a little odd. Not shakey just different. I sort of feel a little repulsed by food right now. I will see how long the feeling lasts. At work I usually eat A LOT out of boredom. I am also an emotional eater so I need to have something to help me cope with this. I brought a bag of popcorn incase I have the impulse to snack on something.
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